CrossFit

Dynamic exercises class

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CrossFit is an intense exercise program featuring dynamic exercises like plyometric jumps, and Olympic lifts while using non-traditional weightlifting equipment such as kettlbells, sand-bags, suspension systems or water-filled implements.

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Class Trainers

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Kevin Nomak

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  • 34
  • 185-190 pounds
  • 5’11’
  • Co-Founder

Event Hours(8)

  • Monday

    03:00 pm – 04:00 pm

    Advanced
    Kevin Nomak

  • Tuesday

    03:00 pm – 04:00 pm

    Intermediate
    Kevin Nomak

  • Wednesday

    07:00 am – 09:00 am

    Weightlifting
    Kevin Nomak

  • Wednesday

    01:00 pm – 03:00 pm

    Beginners
    Kevin Nomak

  • Thursday

    05:00 pm – 06:30 pm

    Beginners
    Kevin Nomak

  • Saturday

    02:00 pm – 03:00 pm

    Weightlifting
    Kevin Nomak

  • Saturday

    05:00 pm – 06:30 pm

    Advanced
    Kevin Nomak

  • Sunday

    03:00 pm – 04:00 pm

    Beginners
    Kevin Nomak

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

Single Event Page

This is a single event page with sample content. This layout is suitable for most websites and types of business like gym, kindergarten, health or law related. Event hours component at the bottom of this page shows all instances of this single event. Build-in sidebar widgets shows upcoming events in the selected categories.

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